Music can make you relaxed and healed.
It heals your mind and body.
This is the Power of music!!
But Something is necessary to condition for listening and relaxing.
Here are some tips for the condition.
1. Darken a room
Let’s turn off the light and use just a candle or a small light.
2. Diffuse aromatherapy oil
How about Chamomile? It’s great way to release stress.
3. Take a bath
Taking a bath have relaxation effect and secret alpha wave in your brain.
The temperature is good around 101°F.
When you are ready, those songs are good for your relaxation time.
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Sacred Journey of Ku-Kai Vol.1 (2003) by Kitaro
-Track list-
01. Michi
02. Kageroh
03. Shizuku
04. Flow
05. Nen
06. The Wind
07. Gi
08. Evening Sun
09. Silence
10. Earth in Bloom
11. Kuu
12. Cocoro
Sacred Journey of Ku-Kai Vol.4 (2010) by Kitaro
-track list-
01. Lotus Mountain
02. Yakushi
03. Magic Seeds
04. Reflection Of Water
05. South Wind
06. Circle Pray
07. Requiem
08. Ritual Winds
Kingston Morning (2010) by Dave Eggar
-Track List-
01. Follow Me To The Sun
02. Earth’s Paradise
03. Trojan Horse
04. August Moon
05. Itsbynne Reel
06. Rain In The Face
07. Blackwater Song
08. Winter War
09. Jacob’s Vision
10. Kenia
11. Kingston Morning
Aqua Blue (1999) by Shinji
-Track List-
01. Aqua Blue
02. A Dream Of The Deep Sea
03. The Whisper Of A Stream
04. Dawn Of A Forest
05. Reincarnation
06. The Guardian Angel
07. A Pixy Dance
08. Ex Orient Lux
09. Requiem
10. Fruits Of The Land
11. Wind-borne Seeds
12. A Way To Paradisum
You can listen more healing and relaxation songs!!