It is perfect for insomniacs to help override the things that cause insomnia like over-thinking, stress, noise, pain, discomfort, irregular work patterns & the general inability to simply ‘switch off’. It will help introduce new ways to give you more control over your sleeping patterns permanently, even after you finish the 6-8 week course of this program.
Design to help:
I just had to get in touch to let you know how much better I am sleeping!
In honesty I didn’t expect the program to work but after 7 years of sleep problems I was getting desperate.
I did exactly as instructed, after almost 5 weeks, my sleep wasn’t much better but I kept on. I stopped listening at the end of week 5 (plus the first 10 days so nearly week 7) and since then, I have slept each night - it’s wonderful!"