There are many ways to fall asleep like a log, warm your body with a blanket, aromatherapy, choose comfortable beddings, count sheeps and listen to comfortable music etc…, as you know.
When you try to fall asleep, do you think it would be better being in a quiet space than in a noisy room? Then how much calmness do we need to fall asleep?
One day, a scientist made a silence laboratory to experiment whether a man can sleep in such condition. As a result, he was not able to sleep. As you know, it is difficult for us to sleep in silent environment because we tend to get uneasy about it. So, moderate sound makes us calm down, it is more better if the sound were beautiful music!
Here is our recommendation!!
Check this out!!
Music For Sleep Vol. 1
01. Kitaro – Misty
02. Susan & Dallas – Chant
03. Stephen DeRuby – Devotion
04. Dave Eggar – Zephyrs
05. Uma – Tears of Joy
06. Yu-Xiao Guang – Everlastin Road
07. Toshiyuki Honda – Sympathy
08. Kitaro – Nagare no Naka de
09. Akasau – Kaerutoki
10. Lee Blaske – Between Darkness and Light
The perfect remedy for stressful days and sleepless nights, SLEEP features music from some of the world’s finest relaxation or NewAge artists, including Grammy award winning composer Kitaro, Dave Eggar, Uma. Each handpicked song contains soothing, healing sounds specifically designed to ease tension contained within both the mind and physical body, while at the same time produce a tranquil atmosphere conducive to sustaining a state of deep relaxation.
Music For Sleep Vol. 2
01. Kitaro – Koki
02. Yu-Xiao Guang – Linden
03. Fumio – Hana
04. Stephen DeRuby – Reverie
05. Debussy – Claire De Lune
06. Dave Eggar – Deep Blue
07. Nawang Khechog – Presence
08. Benedetti & Svoboda – Peace Within
09. Akiko Kosaka – I Wish You Were Here With Me
10. Kitaro – Earth In Bloom
An attractive collection of delicate sleep encouraging sounds includes tracks from Grammy Award winner Kitaro, Dave Eggar, Nawang Khechog as well as healing music and sleep expert Fumio Miyashita. Each hand- picked song contains soothing, healing sounds specifically designed to ease tension and produce a tranquil atmosphere conducive to sustaining a state of deep re- laxation. An intricate blend of beautiful melodies and healing harmonics designed to relax after stressful days and sleepless nights.
It is said that we spend the time to sleep one third of our life! So, you should enjoy your life not only while you awake but also while sleeping. Why not enjoy your sleeping time by these music!? Don’t miss it!!
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